Symptoms
1.
Shortness or breath
during even light physical activity or while lying down. This
breathlessness might cause wheezing that is mistaken for asthma.
2.
Weakness and fatigue.
3.
Dull ache or pain in
the chest.
4.
Need to sleep on more
pillows than usual or to sleep sitting up.
5.
Swelling in the feet,
ankles, and legs.
6.
Persistent cough with
foamy, blood specked mucus.
7.
Irregular or rapid
heartbeat.
8.
Feeling of abdominal
fullness.
9.
Weight gain from fluid
retention.
10.
Frequent need to
urinate, especially at night.
11.
Swelling of neck veins.
12.
Nausea, vomiting, and
or loss of appetite.
What to Do
Now
1. At first diagnosis
the disease.
2.
Get plenty of rest.
Later, as your symptoms ease, increased physical activity (with your
doctor’s consent) will be very important.
3.
Eat less salt; it
increases fluid retention and swelling.
4.
Don’t drink caffeinated
beverages; if you’re having heart palpitations, caffeine can make them
worse.
5.
To make breathing
easier when lying down, raise your head by putting a wedge under your
mattress or using extra pillows.
6.
Put your legs up when
sitting.
7.
Use elastic support
stockings to control swelling in your legs. Ask your pharmacist which kind
is most appropriate for you.
When to Call
a Doctor
1. If you experience
severe chest pain or breathlessness.
2.
If you frequently
become breathless and exhausted after mild physical activity.
3.
If you gain more than a
couple of pounds over a few days.
4.
If you’re being
treated for congestive heart failure and your symptoms get worse.
How to
Prevent It
1. Avoid alcohol.
2.
Do what you can to
prevent the underlying problems, such as high blood pressure or narrowed
arteries.
3.
If you know you have
high blood pressure or heart disease, follow your doctor’s advice about
treating the condition.
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