Symptoms
1. A feeling of having
a layer over the eyes or of looking through fog.
2. Unclear or hazy
vision
3. Discomfort or
impaired vision that’s caused by bright lights.
4. Double or triple
vision occurring in one eye only.
5. a temporary improvement in near vision, For example, you may not need
your reading glasses for a brief time.
6. Obscure or white
area visible when you look into the pupil of the eye (when a cataract is
advanced).
What to Do Now
If you suspect that you
have cataracts, you should go to a medical doctor licensed to treat all
eye conditions. He or she can tell you if you’ll need an eye surgery.
When to Call a Doctor
You should immediately
call a doctor if you have several of the symptoms, especially blurred
vision or discomfort from bright lights.
How to Prevent
1. Buy sunglasses that
shield your eyes from the ultraviolet A (UVA) and ultraviolet B (UVB) rays
in sunlight. Sunglasses that block out UVA and UVB should have a label
saying that they “eliminate 99 percent of UVA and UVB.”
2.
If you are a woman and
intend to become pregnant, protect your baby by getting vaccinated for
German measles if you haven’t had the disease already.
3. Wear safety glasses
to prevent eye injury when playing sports, or when using power tools or
caustic chemicals such as paint remover.
4. Eat more green and
yellow vegetables, and small fishes, which contain substances
(antioxidants) that researchers believe help prevent cataracts.
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